5 Eye Care Tips for a Safe & Spooky Season
Halloween in Santa Monica means costumes, candy, and plenty of festive fun. But while you’re enjoying the season, don’t forget to keep your eyes safe. Here are five simple tips from OptiHealth Optometry to protect your vision this spooky season:
1. Costume Contact Lenses: Safety First
Decorative or “spooky” contact lenses can be fun, but they should always be fitted and prescribed by an eye doctor. Over-the-counter or online costume contacts can scratch your cornea, cause serious infections, or even lead to vision loss if they’re not FDA-approved. Schedule a quick exam to make sure your lenses are safe.
2. Makeup & Glitter Precautions
Halloween makeup is part of the fun—but avoid applying eyeliner, glitter, or glow-in-the-dark products inside the lash line. These products can block oil glands, irritate the eyes, and increase infection risk. Always remove makeup thoroughly before bed, and never share eye products.
3. Watch Out in Low Light
Nighttime events and trick-or-treating often mean walking in dim conditions. Carry a small flashlight or wear reflective gear to prevent accidents. Parents—double-check that kids’ masks and costume accessories don’t block their vision.
4. Don’t Let Dry Eyes Haunt You
Santa Monica’s fall breezes and drier air can trigger dry eye symptoms. If your eyes feel scratchy, red, or tired, use preservative-free artificial tears for quick relief. Persistent symptoms? Book a dry eye evaluation at our office to explore advanced treatment options.
5. Candy in Moderation
Sweets are part of the season, but too much sugar can impact overall health—and your eyes, too. Systemic conditions like diabetes can affect vision. Balance your candy with eye-friendly foods like dark chocolate (antioxidants) and pumpkin seeds (zinc and omega-3s).
Bottom line: With a little preparation, you can enjoy Halloween safely without scary eye problems.
Book your eye exam with OptiHealth Optometry in Santa Monica today.
