Computer Vision Syndrome (Digital Eye Strain) in Santa Monica
What Is Computer Vision Syndrome?
Computer Vision Syndrome (CVS), also known as digital eye strain, refers to a group of vision- and eye-related symptoms caused by prolonged use of digital devices such as computers, laptops, tablets, and smartphones.
Unlike printed text, screens place higher demands on the visual system. Over time, this can lead to eye discomfort, visual fatigue, and reduced productivity.
Common Symptoms of Digital Eye Strain
Computer Vision Syndrome may cause:
Eye fatigue or strain
Blurry or fluctuating vision
Headaches
Difficulty focusing
Neck, shoulder, or upper back discomfort related to visual strain
Symptoms can occur in both adults and children, especially with extended screen time.
What Causes Computer Vision Syndrome?
Digital eye strain often results from a combination of factors, including:
Reduced blinking during screen use
Uncorrected or under corrected vision
Poor focusing or eye teaming ability
Screen glare or improper lighting
Inadequate ergonomics or viewing distance
Underlying dry eye disease
Because multiple factors are usually involved, effective treatment requires a comprehensive evaluation, not just new glasses.
Digital Eye Strain in Santa Monica
In Santa Monica, many patients work in professional, creative, and technology-driven fields or spend extended hours on digital devices for work and school. As a result, Computer Vision Syndrome has become increasingly common across all age groups.
How Computer Vision Syndrome Is Evaluated
At OptiHealth Optometry, Dr. Irina Yakubin, OD evaluates how prolonged screen use affects both vision and eye health.
A digital eye strain evaluation may include assessment of:
Visual acuity and prescription needs
Focusing and eye coordination
Tear film stability and dry eye signs
Blink patterns
Screen habits and visual ergonomics
Underlying ocular or medical contributors
This allows us to identify the root causes of symptoms rather than treating surface discomfort alone.
Treatment Options for Computer Vision Syndrome
Treatment recommendations are personalized and may include:
Prescription eyewear designed for computer or screen use
Dry eye management strategies
Visual hygiene guidance (blink awareness, breaks, screen positioning)
Ergonomic and workstation recommendations
Adjustments to screen habits and work environments
Addressing digital eye strain early can help reduce discomfort, improve productivity, and support long-term eye health.
When Should You Schedule an Evaluation?
You should consider an eye exam if you:
Use digital devices for several hours daily
Experience frequent headaches or eye fatigue
Have dry or irritated eyes with screen use
Notice blurry vision at near or distance
Feel neck or shoulder tension related to computer work
Even mild symptoms can signal visual stress that benefits from evaluation.
Schedule a Digital Eye Strain Evaluation
If you’re experiencing symptoms of Computer Vision Syndrome, we welcome you to schedule an eye exam or contact our office with questions.
All evaluations are provided at our Santa Monica optometry office, located inside Montana Eyes on Montana Avenue.